Why Self-Measuring is Important for Every Adult

Heart attacks and strokes are caused by the gradual build-up of fatty plaque in the arteries. This process affects everyone, regardless of age and risk factors.

That’s why it's important for everyone to know the warning signs of heart attack and stroke, and how to monitor and interpret their vital signs at home.

Doing the video call is easy!

You can use any smartphone or computer. We’ll send you a secure link that works on almost any device. The process is simple so that you can get set up with ease.

What You'll Receive:

Self-measuring education via a quick video call to learn how to accurately measure and interpret your blood pressure and pulse readings at home
Complimentary blood pressure and pulse meter for personal use at home
24/7 availability for assistance and urgent care support

Measuring your blood pressure and pulse at home with the same device ensures consistent and accurate baseline readings in your natural environment. Regular monitoring with the same device helps detect changes early and provides crucial information during emergencies, minimizing the impact of device variability and potentially reducing ER visits and hospital stays.

The Importance of Self-Measuring in Preventing Heart Attacks and Strokes

  • Cardiovascular disease (CVD), including heart attack and stroke, is the leading cause of death in the United States. It also accounts for the most significant public health expenses.
  • To reduce CVD, the Department of Health and Human Services launched the Million Hearts Initiative, which aims to prevent 1 million heart attacks and strokes by 2027.
  • A vital aspect of this national initiative is empowering all adults, not just those with existing health concerns, to learn and practice Self-Measuring of Blood Pressure (SMBP) for early problem detection and emergency readiness.
  • Cardio1st supports the Million Hearts Initiative by offering education, complimentary monitors, and a 24/7 hotline for individuals with most health plans in Maryland including Medicare, Medicaid, United, CareFirst, Blue Cross, Aetna, Humana, and Cigna.

Million Hearts is program by the Department of Health & Human Services. Learn more at millionhearts.hhs.gov

Frequently Asked Questions
Does Cardio1st replace emergency services?

Cardio1st is not a replacement for emergency services. The purpose of this program is to support self-monitoring of vital signs and the early diagnosis of problems.

Is Cardio1st for people with no history of cardiovascular issues?

Yes! Our goal is to help all adults (over the age of 18) detect health issues early.

How much does the Cardio1st program cost?

Cardio1st is covered by most major health plans in Maryland including Medicare, Medicaid, United, CareFirst, Blue Cross, Aetna, Humana, and Cigna.

How long does it take to get started with Cardio1st?

You can get started with Cardio1st in just a few minutes. After validating your coverage and participating in a video call, we'll send the blood pressure meter to your home, or you can pick it up at a number of locations across Maryland.